I went dancing this weekend, and I think I twisted my knee. For weeks now, I had been noticing pain and a click in one leg. I assumed it had something to do with working out and the strain of my weight on my joints. Then I danced and danced last night, having a grand old time, and today I can barely stand.
I have about 36 hours before my presentation on my unit at work. I can't focus.
Interesting that both days this weekend (in fact, Thursday and Friday, too) I haven't felt strong, haven't even felt awake enough to get simple things done. I felt strong out dancing, it felt good! But now I wish I'd thought about the drain on personal and physical resources.